Eagle Soar

Eagle Soar bridges the gap between a sea of health information and practical application to YOUR life. 

It's an opportunity to take a birds eye view of your current health and wellbeing, and to make considered changes that will have both immediate and longterm positive health outcomes.

Image by Sam Bark
Image by Lars Kuczynski
Image by Green Chameleon

The Program

Eagle Soar is a comprehensive overview of your current physical, nutritional and emotional wellness.


A 90min coaching Zoom call followed by a detailed report will fill in the missing gaps with your nutrition & exercise giving you practical action steps to get you off the never-ending 'shiny object' cycle with your health and move towards a more sustainable, long-term relationship with your body and soul. 

Book an Eagle Soar session

Choose your preferred time

Thanks for your interest in Eagle Soar, I will be in touch to confirm your appointment shortly - Louise.