January 23, 2018

This isn’t about fat-loss, it’s about learning a skill, it’s about achieving a goal, and it’s about building my fitness and getting back to that wonderful feeling that only running, freely, can give. I’ve learnt a few things since my first attempt.

May 13, 2017

They say that you never really know how strong you are until being strong is your only choice. But what does strength really mean? Strength is as much about the spirit and the soul as it is muscles. Strength is being weak and persevering in the face of adversity. Stren...

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